Gerardo Ramirez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/25 |
15:06 |
3,210m |
2:21.1 |
RowErg |
View workout
|
01/30/25 |
4x5:00/r |
4,438m |
2:15.1 |
RowErg |
View workout
|
01/30/25 |
4x5:00/r |
4,423m |
2:15.6 |
RowErg |
View workout
|
01/30/25 |
1:31 |
224m |
3:24.9 |
RowErg |
View workout
|
01/28/25 |
4x9:00/1:00r |
8,007m |
2:14.8 |
RowErg |
View workout
|
01/28/25 |
2x250m/1:30r |
1:40.3 |
1:40.3 |
RowErg |
View workout
|
01/28/25 |
12:10 |
2,465m |
2:28.1 |
RowErg |
View workout
|
01/27/25 |
10000m |
44:04.6 |
2:12.2 |
RowErg |
View workout
|
01/27/25 |
6:45 |
1,322m |
2:33.1 |
RowErg |
View workout
|
01/21/25 |
1x10:00/r |
2,115m |
2:21.8 |
RowErg |
View workout
|
01/21/25 |
4x10:00/1:00r |
8,600m |
2:19.5 |
RowErg |
View workout
|
01/21/25 |
6:48 |
1,343m |
2:32.0 |
RowErg |
View workout
|
01/20/25 |
6:07 |
1,219m |
2:30.5 |
RowErg |
View workout
|
01/20/25 |
6x1:00/1:40r |
1,630m |
1:50.4 |
RowErg |
View workout
|
01/20/25 |
8x1:00/1:00r |
2,222m |
1:48.0 |
RowErg |
View workout
|
01/20/25 |
10:06 |
2,115m |
2:23.3 |
RowErg |
View workout
|
01/18/25 |
500m |
1:37.4 |
1:37.4 |
RowErg |
View workout
|
01/18/25 |
500m |
1:37.7 |
1:37.7 |
RowErg |
View workout
|
01/18/25 |
1:12 |
298m |
2:00.9 |
RowErg |
View workout
|
01/18/25 |
16:07 |
3,557m |
2:15.9 |
RowErg |
View workout
|
01/17/25 |
5:05 |
1,075m |
2:22.2 |
RowErg |
View workout
|
01/17/25 |
v150m/3:48r...5 |
750m |
1:37.2 |
RowErg |
View workout
|
01/17/25 |
20:06 |
4,324m |
2:19.4 |
RowErg |
View workout
|
01/16/25 |
4:38 |
1,000m |
2:19.2 |
RowErg |
View workout
|
01/16/25 |
v150m/3:28r...10 |
1,500m |
1:39.4 |
RowErg |
View workout
|