Gerardo Ramirez 10:06 row
2,115
Meters
10:06.5
Time
2:23.3
Pace
119
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 113 |
January 20, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,115 | 2:23.3 | 119 | 708 | 19 | 120 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 112 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 125 |
| 10:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 124 |
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Workout Graph
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