Gerardo Ramirez 15:06 row
3,210
Meters
15:06.4
Time
2:21.1
Pace
183
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 107 |
January 31, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,210 | 2:21.1 | 124 | 728 | 20 | 131 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 116 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 131 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 139 |
| 15:06.3 | 20 | 2:37.5 | 90 | 608 | 9 | 139 |
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Workout Graph
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