Gerardo Ramirez 500m row
500
Meters
1:37.7
Time
1:37.7
Pace
41
Calories
162
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 112 |
January 18, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 38 | 162 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 38 | 146 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 40 | 161 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 37 | 167 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 39 | 170 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 39 | 170 |
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Workout Graph
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