Gerardo Ramirez 4:38 row
1,000
Meters
4:38.5
Time
2:19.2
Pace
57
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 109 |
January 16, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 24 | 133 |
| 4:38.5 | 1,001 | 2:19.1 | 130 | 747 | 24 | 133 |
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Workout Graph
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