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Gerardo Ramirez

Log

Date Workout Score Ave Comments Action
11/27/24 3x3000m/2:00r 41:53.4 2:19.6 View workout
11/27/24 5:07 1,055m 2:25.8 View workout
11/26/24 5:17 1,087m 2:25.9 View workout
11/26/24 7x2:40/2:00r 4,640m 2:00.6 View workout
11/26/24 15:34 3,339m 2:19.9 View workout
11/25/24 2x500m/2:30r 3:54.8 1:57.4 View workout
11/25/24 1:32 285m 2:41.9 View workout
11/25/24 3x500m/2:30r 5:32.1 1:50.7 View workout
11/25/24 7:27 1,611m 2:18.8 View workout
11/25/24 3:28 733m 2:22.2 View workout
11/25/24 5:08 968m 2:39.4 View workout
11/20/24 5:05 1,004m 2:32.3 View workout
11/20/24 1200m 4:31.8 1:53.2 View workout
11/20/24 157m 0:41.5 2:12.1 View workout
11/20/24 18:00 3,706m 2:25.7 View workout
11/19/24 5x10:00/1:00r 10,658m 2:20.7 View workout
11/19/24 5:00 1,034m 2:25.2 View workout
11/13/24 5x8:00/1:00r 8,754m 2:17.0 View workout
11/13/24 5:32 1,135m 2:26.4 View workout
11/12/24 5:29 1,068m 2:34.1 View workout
11/12/24 4x600m/0:15r 10:01.9 2:05.3 View workout
11/12/24 4x600m/0:15r 10:10.4 2:07.1 View workout
11/12/24 4x600m/0:15r 10:17.6 2:08.6 View workout
11/12/24 11:46 2,519m 2:20.1 View workout
11/11/24 5x5:00/1:00r 5,516m 2:15.9 View workout