Gerardo Ramirez 5:08 row
968
Meters
5:08.7
Time
2:39.4
Pace
51
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 101 |
November 25, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 968 | 2:39.4 | 86 | 597 | 15 | 103 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 104 |
| 5:08.6 | 22 | 3:15.4 | 47 | 461 | 8 | 103 |
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Workout Graph
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