Gerardo Ramirez 5:05 row
1,004
Meters
5:05.9
Time
2:32.3
Pace
53
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 106 |
November 20, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,004 | 2:32.3 | 99 | 640 | 22 | 137 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 137 |
| 5:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 137 |
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Workout Graph
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