Gerardo Ramirez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/24 |
1000m |
3:42.9 |
1:51.4 |
RowErg |
View workout
|
11/11/24 |
15:22 |
3,348m |
2:17.7 |
RowErg |
View workout
|
11/07/24 |
2:51 |
510m |
2:48.5 |
RowErg |
View workout
|
11/07/24 |
5x2:00/0:30r |
2,198m |
2:16.4 |
RowErg |
View workout
|
11/07/24 |
5x2:00/0:30r |
2,389m |
2:05.5 |
RowErg |
View workout
|
11/07/24 |
10x2:00/0:30r |
4,614m |
2:10.0 |
RowErg |
View workout
|
11/07/24 |
7:50 |
1,562m |
2:30.5 |
RowErg |
View workout
|
11/06/24 |
7:28 |
1,576m |
2:22.2 |
RowErg |
View workout
|
11/06/24 |
v1000m/r...10 |
6,000m |
2:05.0 |
RowErg |
View workout
|
11/05/24 |
5:39 |
1,160m |
2:26.1 |
RowErg |
View workout
|
11/05/24 |
20:00 |
4,520m |
2:12.7 |
RowErg |
View workout
|
11/05/24 |
15:00 |
3,417m |
2:11.6 |
RowErg |
View workout
|
11/05/24 |
5:06 |
1,033m |
2:28.3 |
RowErg |
View workout
|
11/04/24 |
4x3:00/r |
2,699m |
2:13.3 |
RowErg |
View workout
|
11/04/24 |
13x3:00/r |
8,724m |
2:14.1 |
RowErg |
View workout
|
11/01/24 |
4:58 |
1,043m |
2:22.8 |
RowErg |
View workout
|
11/01/24 |
4x750m/3:00r |
12:14.7 |
2:02.4 |
RowErg |
View workout
|
11/01/24 |
15:15 |
3,200m |
2:23.0 |
RowErg |
View workout
|
10/31/24 |
15x2:00/0:30r |
6,888m |
2:10.6 |
RowErg |
View workout
|
10/31/24 |
5:35 |
1,088m |
2:33.9 |
RowErg |
View workout
|
10/30/24 |
3:04 |
624m |
2:27.5 |
RowErg |
View workout
|
10/30/24 |
v1200m/r...8 |
6,400m |
2:11.9 |
RowErg |
View workout
|
10/30/24 |
6:19 |
1,297m |
2:26.3 |
RowErg |
View workout
|
10/29/24 |
4:05 |
743m |
2:45.2 |
RowErg |
View workout
|
10/29/24 |
8x5:00/2:00r |
9,165m |
2:10.9 |
RowErg |
View workout
|