Gerardo Ramirez 12:10 row
2,465
Meters
12:10.2
Time
2:28.1
Pace
136
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 113 |
January 28, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 2,465 | 2:28.1 | 108 | 670 | 24 | 121 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 105 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 125 |
| 12:10.2 | 489 | 2:13.1 | 148 | 810 | 26 | 135 |
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Workout Graph
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