Gerardo Ramirez 4:05 row
822
Meters
4:05.0
Time
2:29.0
Pace
45
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 115 |
March 27, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 822 | 2:29.0 | 106 | 663 | 24 | 110 |
| 4:05.0 | 822 | 2:29.0 | 106 | 663 | 24 | 110 |
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Workout Graph
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