Gerardo Ramirez 14:12 row
3,032
Meters
14:12.1
Time
2:20.5
Pace
173
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 111 |
March 01, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.1 | 3,032 | 2:20.5 | 126 | 734 | 23 | 130 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 120 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 133 |
| 14:12.1 | 935 | 2:14.8 | 143 | 791 | 23 | 138 |
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