Gerardo Ramirez 10x1:20/r row
2,888
Meters
13:20.0
Time
2:18.5
Pace
174
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,888 |
| Overall Time | 13:20.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 115 |
February 27, 2025 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 2,888 | 2:18.5 | 132 | 753 | 27 | 146 |
| 1:20.0 | 345 | 1:55.9 | 225 | 1072 | 31 | 148 |
| 1:20.0 | 266 | 2:30.3 | 103 | 654 | 24 | 134 |
| 1:20.0 | 342 | 1:56.9 | 219 | 1052 | 32 | 157 |
| 1:20.0 | 256 | 2:36.2 | 92 | 615 | 24 | 137 |
| 1:20.0 | 339 | 1:57.9 | 213 | 1033 | 32 | 160 |
| 1:20.0 | 255 | 2:36.8 | 91 | 612 | 24 | 139 |
| 1:20.0 | 341 | 1:57.3 | 217 | 1046 | 33 | 161 |
| 1:20.0 | 223 | 2:59.3 | 61 | 508 | 21 | 132 |
| 1:20.0 | 342 | 1:56.9 | 219 | 1052 | 32 | 161 |
| 1:20.0 | 188 | 3:32.7 | 36 | 425 | 17 | 131 |
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Workout Graph
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