Gerardo Ramirez 1x1000m/1:30r row
1,000
Meters
3:54.9
Time
1:57.4
Pace
68
Calories
171
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,026 |
| Overall Time | 5:24.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 116 |
February 19, 2025 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 27 | 171 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 27 | 171 |
| r26 |
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Workout Graph
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