Gerardo Ramirez 2x1:20/r row
624
Meters
2:40.0
Time
2:08.2
Pace
40
Calories
146
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 641 |
| Overall Time | 2:40.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 116 |
February 27, 2025 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 624 | 2:08.2 | 166 | 871 | 28 | 146 |
| 1:20.0 | 360 | 1:51.1 | 255 | 1178 | 32 | 155 |
| 1:20.0 | 266 | 2:30.3 | 103 | 654 | 25 | 138 |
| r17 |
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Workout Graph
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