Gerardo Ramirez 12:22 row
2,893
Meters
12:22.1
Time
2:08.2
Pace
178
Calories
169
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 100 |
December 31, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.1 | 2,893 | 2:08.2 | 166 | 870 | 28 | 169 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 | 165 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 170 |
| 12:22.1 | 548 | 2:09.6 | 161 | 852 | 27 | 174 |
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Workout Graph
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