Gerardo Ramirez 5:08 row
1,027
Meters
5:08.0
Time
2:29.9
Pace
56
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 14 |
| Stroke Count | 107 |
| Drag Factor | 107 |
January 14, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,027 | 2:29.9 | 104 | 657 | 14 | 136 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 137 |
| 5:08.0 | 24 | 2:46.6 | 76 | 560 | 8 | 136 |
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Workout Graph
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