Gerardo Ramirez 15:06 row
3,137
Meters
15:06.9
Time
2:24.5
Pace
174
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 93 |
January 09, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,137 | 2:24.5 | 116 | 698 | 20 | 125 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 122 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 130 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 126 |
| 15:06.8 | 19 | 2:58.9 | 61 | 510 | 9 | 125 |
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Workout Graph
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