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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Junior Oby-obi

Log

Date Workout Score Ave Comments Action
12/16/24 v10:00/1:00r...48 13,739m 2:00.7 View workout
12/12/24 v1000m/r...15 9,000m 2:07.2 View workout
12/10/24 v1000m/r...15 7,800m 2:03.3 View workout
12/04/24 v5:00/0:30r...14 7,919m 2:08.8 View workout
12/04/24 v5:00/0:30r...14 7,825m 2:10.3 View workout
11/26/24 v5:00/r...3 4,758m 2:06.1

Ergs activation
app.erg.zone

 View workout
11/26/24 v5:00/r...3 5,014m 1:59.6

Ergs activation
app.erg.zone

 View workout
11/20/24 v5:00/r...39 11,482m 2:08.0 View workout
11/18/24 31:06 7,337m 2:07.1 View workout
11/18/24 v0:40/r...9 180m 1:51.1

S ski zone 2 Power
app.erg.zone

 View workout
11/15/24 v5:00/0:30r...22 9,620m 2:04.7 View workout
11/14/24 v1000m/0:30r...10 6,250m 2:07.8 View workout
11/07/24 v5:00/r...34 10,033m 2:08.5 View workout
10/31/24 v2000m/0:50r...6 10,500m 2:09.8 View workout
10/29/24 33:38 8,129m 2:04.1 View workout
10/29/24 v5:00/r...3 2,257m 2:12.9 View workout
10/24/24 v5:00/r...19 11,135m 2:09.3 View workout
10/22/24 v1900m/r...18 8,851m 1:59.3 View workout
10/17/24 v5:00/r...19 12,804m 2:06.5 View workout
10/15/24 v1900m/r...18 8,674m 2:03.9 View workout
10/10/24 v5:00/r...39 11,490m 2:07.9 View workout
10/08/24 v5:00/r...39 11,306m 2:10.0 View workout
10/02/24 v5:00/r...5 8,695m 2:18.0

Aerobic with spikes
Aerobic with spikes
app.erg.zone

 View workout
10/01/24 v5:00/r...50 9,494m 2:06.3

Ski Aerobic with Spikes
app.erg.zone

 View workout
09/26/24 v1000m/0:30r...14 10,000m 2:05.3 View workout