Junior Oby-obi v5:00/r...3 SkiErg
2,257
Meters
10:00.0
Time
2:12.9
Pace
134
Calories
155
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 2,267 |
| Overall Time | 10:50.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 88 |
October 29, 2024 13:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 804 | 33 | 155 | |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 33 | 150 | |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 33 | 155 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 35 | 160 | |
| r: 0:50 | 10 | ||||||
| r10 |
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Workout Graph
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