Steffon Williams
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/25 |
5000m |
19:37.0 |
1:57.7 |
RowErg |
View workout
|
04/15/25 |
20:03 |
5,079m |
1:58.4 |
RowErg |
View workout
|
04/14/25 |
20:01 |
5,023m |
1:59.5 |
RowErg |
View workout
|
03/26/25 |
5000m |
19:44.5 |
1:58.4 |
RowErg |
View workout
|
03/25/25 |
8:08 |
2,019m |
2:00.9 |
RowErg |
View workout
|
03/25/25 |
7:52 |
2,015m |
1:57.1 |
RowErg |
View workout
|
03/18/25 |
5000m |
19:35.0 |
1:57.5 |
RowErg |
View workout
|
03/17/25 |
20:05 |
5,102m |
1:58.1 |
RowErg |
View workout
|
03/12/25 |
4:03 |
1,016m |
1:59.9 |
RowErg |
View workout
|
03/12/25 |
3:58 |
1,012m |
1:57.8 |
RowErg |
View workout
|
03/05/25 |
8:27 |
2,012m |
2:06.1 |
RowErg |
View workout
|
03/05/25 |
8:03 |
2,016m |
1:59.8 |
RowErg |
View workout
|
03/04/25 |
4:17 |
1,009m |
2:07.7 |
RowErg |
View workout
|
03/04/25 |
4:02 |
1,018m |
1:58.9 |
RowErg |
View workout
|
03/03/25 |
19:43 |
5,003m |
1:58.2 |
RowErg |
View workout
|
02/17/25 |
19:54 |
5,009m |
1:59.2 |
RowErg |
View workout
|
02/12/25 |
1:16 |
309m |
2:03.1 |
RowErg |
View workout
|
02/11/25 |
16:05 |
4,017m |
2:00.1 |
RowErg |
View workout
|
02/10/25 |
19:40 |
5,011m |
1:57.8 |
RowErg |
View workout
|
02/05/25 |
7:55 |
2,015m |
1:58.0 |
RowErg |
View workout
|
02/04/25 |
31:46 |
8,020m |
1:58.8 |
RowErg |
View workout
|
02/01/25 |
20:06 |
5,106m |
1:58.1 |
RowErg |
View workout
|
01/28/25 |
2:03 |
518m |
1:59.0 |
RowErg |
View workout
|
01/27/25 |
10:00 |
2,506m |
1:59.7 |
RowErg |
View workout
|
01/27/25 |
9:51 |
2,503m |
1:58.0 |
RowErg |
View workout
|