Steffon Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/24 | v6:00/2:00r...6 | 4,111m | 1:49.4 | RowErg | View workout | |
| 07/19/24 | v10c/1:00r...6 | 2,698m | 1:47.4 | RowErg | View workout | |
| 07/18/24 | v1:00/1:00r...6 | 5,547m | 1:53.5 | RowErg | View workout | |
| 07/10/24 | v2:00/1:00r...8 | 4,045m | 1:58.6 | RowErg | View workout | |
| 07/09/24 | v1500m/2:00r...4 | 6,000m | 1:58.4 | RowErg | View workout | |
| 06/26/24 | 5000m | 19:22.0 | 1:56.2 | RowErg | View workout | |
| 06/25/24 | v1:00/2:00r...5 | 3,423m | 1:53.9 | RowErg | View workout | |
| 06/24/24 | v10c/0:30r...20 | 2,410m | 1:41.5 | RowErg | View workout | |
| 06/23/24 | v3:00/2:00r...5 | 4,086m | 1:50.1 | RowErg | View workout | |
| 06/22/24 | v500m/2:00r...8 | 4,000m | 1:45.7 | RowErg | View workout | |
| 06/17/24 | v2000m/3:00r...3 | 6,000m | 1:54.4 | RowErg | View workout | |
| 06/16/24 | 125m | 0:28.5 | 1:54.0 | RowErg | View workout | |
| 06/16/24 | v3:00/2:00r...4 | 3,254m | 1:50.6 | RowErg | View workout | |
| 06/15/24 | v2:00/2:00r...5 | 3,816m | 1:50.0 | RowErg | View workout | |
| 06/14/24 | v2000m/3:00r...3 | 3,500m | 1:51.6 | RowErg | View workout | |
| 06/10/24 | v1000m/3:00r...3 | 3,000m | 1:49.6 | RowErg | View workout | |
| 06/09/24 | v50c/2:00r...5 | 1,892m | 1:45.3 | RowErg | View workout | |
| 05/31/24 | 5000m | 19:50.1 | 1:59.0 | RowErg | View workout | |
| 05/29/24 | v500m/1:00r...6 | 3,000m | 1:47.0 | RowErg | View workout | |
| 05/23/24 | v750m/2:00r...5 | 3,750m | 1:57.1 | RowErg | View workout | |
| 05/22/24 | v1:00/1:00r...7 | 4,318m | 1:51.1 | RowErg | View workout | |
| 05/21/24 | v20c/2:00r...5 | 4,034m | 1:50.7 | RowErg | View workout | |
| 05/16/24 | v10c/1:00r...6 | 2,639m | 1:45.2 | RowErg | View workout | |
| 05/15/24 | v3:00/2:00r...5 | 4,062m | 1:50.7 | RowErg | View workout | |
| 05/14/24 | 5000m | 19:13.6 | 1:55.3 | RowErg | View workout |