Steffon Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/24 | 3:25 | 767m | 2:13.7 | RowErg | View workout | |
| 08/21/24 | v2:00/2:00r...5 | 3,917m | 1:47.2 | RowErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 5,713m | 1:50.2 | RowErg | View workout | |
| 08/13/24 | v500m/2:00r...5 | 3,500m | 1:44.2 | RowErg | View workout | |
| 08/13/24 | 3:33 | 762m | 2:19.8 | RowErg | View workout | |
| 08/12/24 | v1:00/2:00r...5 | 3,662m | 1:46.4 | RowErg | View workout | |
| 08/12/24 | 3:26 | 721m | 2:23.3 | RowErg | View workout | |
| 08/11/24 | v4:00/2:00r...7 | 5,290m | 1:47.7 | RowErg | View workout | |
| 08/11/24 | 2:32 | 524m | 2:25.0 | RowErg | View workout | |
| 08/10/24 | v500m/1:00r...6 | 3,000m | 1:44.0 | RowErg | View workout | |
| 08/10/24 | 2:30 | 521m | 2:24.2 | RowErg | View workout | |
| 08/09/24 | 20:06 | 5,166m | 1:56.7 | RowErg | View workout | |
| 08/04/24 | v5:00/2:00r...4 | 5,339m | 1:52.3 | RowErg | View workout | |
| 08/03/24 | 20:00 | 5,118m | 1:57.2 | RowErg | View workout | |
| 07/31/24 | 10000m | 39:24.9 | 1:58.2 | RowErg | View workout | |
| 07/29/24 | 20:00 | 5,090m | 1:57.8 | RowErg | View workout | |
| 07/28/24 | 6000m | 23:32.7 | 1:57.7 | RowErg | View workout | |
| 07/28/24 | 2000m | 7:47.1 | 1:56.7 | RowErg | View workout | |
| 07/28/24 | 1000m | 3:45.1 | 1:52.5 | RowErg | View workout | |
| 07/28/24 | 10:00 | 2,551m | 1:57.6 | RowErg | View workout | |
| 07/27/24 | 30:00 | 7,571m | 1:58.8 | RowErg | View workout | |
| 07/27/24 | 1:00 | 306m | 1:38.0 | RowErg | View workout | |
| 07/27/24 | 5000m | 19:23.4 | 1:56.3 | RowErg | View workout | |
| 07/26/24 | v2:30/0:30r...10 | 6,243m | 2:00.1 | RowErg | View workout | |
| 07/25/24 | v500m/2:56r...6 | 3,000m | 1:56.1 | RowErg | View workout |