Roberto Scamuzzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/24 |
v5000m/4:31r...3 |
15,000m |
1:53.1 |
SkiErg |
View workout
|
11/28/24 |
10:00 |
2,502m |
1:59.9 |
SkiErg |
View workout
|
11/27/24 |
1:00:00 |
14,630m |
2:03.0 |
RowErg |
View workout
|
11/27/24 |
1:30:00 |
22,508m |
1:59.9 |
SkiErg |
View workout
|
11/26/24 |
v1000m/1:30r...10 |
10,000m |
1:45.9 |
SkiErg |
View workout
|
11/26/24 |
10:00 |
2,558m |
1:57.2 |
SkiErg |
View workout
|
11/25/24 |
1:10:00 |
17,106m |
2:02.7 |
RowErg |
View workout
|
11/23/24 |
1:00:00 |
15,548m |
1:55.7 |
RowErg |
View workout
|
11/22/24 |
1:10:00 |
17,350m |
2:01.0 |
SkiErg |
View workout
|
11/21/24 |
1:10:00 |
16,666m |
2:06.0 |
RowErg |
View workout
|
11/20/24 |
1:00:00 |
14,053m |
2:08.0 |
RowErg |
View workout
|
11/20/24 |
8x8:00/2:00r |
17,485m |
1:49.8 |
SkiErg |
View workout
|
11/20/24 |
10:00 |
2,506m |
1:59.7 |
SkiErg |
View workout
|
11/19/24 |
1:10:00 |
17,035m |
2:03.2 |
RowErg |
View workout
|
11/18/24 |
1:00:00 |
14,652m |
2:02.8 |
SkiErg |
View workout
|
11/18/24 |
1:03 |
230m |
2:18.4 |
SkiErg |
View workout
|
11/17/24 |
21097m |
1:17:46.0 |
1:50.5 |
SkiErg |
View workout
|
11/16/24 |
5x1000m/5:00r |
13:45.4 |
1:43.1 |
RowErg |
View workout
|
11/16/24 |
15:00 |
3,576m |
2:05.8 |
RowErg |
View workout
|
11/15/24 |
1:10:00 |
18,230m |
1:55.1 |
SkiErg |
View workout
|
11/14/24 |
1:00:00 |
15,040m |
1:59.6 |
RowErg |
View workout
|
11/13/24 |
1:00:00 |
14,880m |
2:00.9 |
RowErg |
View workout
|
11/13/24 |
v2000m/r...8 |
28,000m |
1:57.4 |
SkiErg |
View workout
|
11/12/24 |
1:10:00 |
17,592m |
1:59.3 |
RowErg |
View workout
|
11/11/24 |
v3000m/3:31r...4 |
12,000m |
1:49.4 |
SkiErg |
View workout
|