Roberto Scamuzzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/25 |
v1:00/2:00r...18 |
5,435m |
1:39.3 |
SkiErg |
View workout
|
01/17/25 |
10:00 |
2,458m |
2:02.0 |
SkiErg |
View workout
|
01/16/25 |
1:10:00 |
16,700m |
2:05.7 |
RowErg |
View workout
|
01/15/25 |
1:00:00 |
14,716m |
2:02.3 |
SkiErg |
View workout
|
01/14/25 |
5x1500m/5:00r |
26:12.0 |
1:44.8 |
RowErg |
View workout
|
01/14/25 |
10:00 |
2,378m |
2:06.1 |
RowErg |
View workout
|
01/13/25 |
1:10:00 |
17,004m |
2:03.5 |
SkiErg |
View workout
|
01/09/25 |
45:00 |
10,554m |
2:07.9 |
RowErg |
View workout
|
01/08/25 |
v1000m/1:31r...10 |
10,000m |
1:44.8 |
SkiErg |
View workout
|
01/08/25 |
10:00 |
2,509m |
1:59.5 |
SkiErg |
View workout
|
01/07/25 |
4x1000m/5:00r |
13:22.4 |
1:40.3 |
RowErg |
View workout
|
01/07/25 |
15:00 |
3,505m |
2:08.3 |
RowErg |
View workout
|
01/04/25 |
10:00 |
2,350m |
2:07.6 |
RowErg |
View workout
|
01/04/25 |
v250m/1:30r...7 |
4,000m |
1:37.8 |
RowErg |
View workout
|
01/04/25 |
15:00 |
3,440m |
2:10.8 |
RowErg |
View workout
|
01/02/25 |
1:10:02 |
17,017m |
2:03.4 |
RowErg |
View workout
|
12/31/24 |
15:00 |
3,717m |
2:01.0 |
SkiErg |
View workout
|
12/31/24 |
5x5:00/3:00r |
7,129m |
1:45.2 |
SkiErg |
View workout
|
12/31/24 |
15:00 |
3,627m |
2:04.0 |
SkiErg |
View workout
|
12/30/24 |
1:10:00 |
17,049m |
2:03.1 |
RowErg |
View workout
|
12/28/24 |
8x500m/3:30r |
12:54.7 |
1:36.8 |
RowErg |
View workout
|
12/28/24 |
15:00 |
3,262m |
2:17.9 |
RowErg |
View workout
|
12/27/24 |
1:10:00 |
16,801m |
2:04.9 |
RowErg |
View workout
|
12/24/24 |
5000m |
17:54.7 |
1:47.4 |
RowErg |
View workout
|
12/24/24 |
15:00 |
2,961m |
2:31.9 |
RowErg |
View workout
|