Roberto Scamuzzi 30:00 SkiErg
7,822
Meters
30:00.0
Time
1:55.0
Pace
545
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 51 |
| Stroke Count | 1520 |
| Drag Factor | 82 |
September 03, 2025 13:02:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,822 | 1:55.0 | 230 | 1090 | 51 | 163 |
| 30:00.0 | 7,823 | 1:55.0 | 230 | 1091 | 51 | 163 |
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‘30 Z3
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