Roberto Scamuzzi 10:00 SkiErg
2,425
Meters
10:00.0
Time
2:03.7
Pace
155
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 46 |
| Stroke Count | 464 |
| Drag Factor | 98 |
August 28, 2025 12:32:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 46 | 123 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 49 | 124 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 45 | 116 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 48 | 127 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 46 | 123 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 44 | 128 |
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‘10 WU
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