Roberto Scamuzzi 15000m SkiErg
15,000
Meters
1:01:28.7
Time
2:02.9
Pace
968
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 46 |
| Stroke Count | 2868 |
| Drag Factor | 78 |
September 02, 2025 19:40:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.7 | 15,000 | 2:02.9 | 188 | 947 | 46 | 139 |
| 6:21.1 | 1,500 | 2:07.0 | 171 | 887 | 45 | 125 |
| 6:12.3 | 3,000 | 2:04.1 | 183 | 930 | 46 | 127 |
| 6:09.1 | 4,500 | 2:03.0 | 188 | 946 | 46 | 139 |
| 6:09.5 | 6,000 | 2:03.1 | 187 | 944 | 46 | 139 |
| 6:08.4 | 7,500 | 2:02.8 | 189 | 950 | 47 | 141 |
| 6:08.8 | 9,000 | 2:02.9 | 188 | 948 | 47 | 140 |
| 6:06.8 | 10,500 | 2:02.2 | 191 | 959 | 47 | 145 |
| 6:05.8 | 12,000 | 2:01.9 | 193 | 964 | 47 | 144 |
| 6:04.2 | 13,500 | 2:01.4 | 196 | 973 | 47 | 147 |
| 6:02.9 | 15,000 | 2:00.9 | 198 | 980 | 48 | 149 |
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15k
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