Roberto Scamuzzi

Log

Date Workout Score Ave Comments Action
11/11/24 10:00 2,533m 1:58.4

‘10
app.erg.zone

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11/10/24 2000m 6:42.0 1:40.5

2000m TT
app.erg.zone

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11/10/24 10:00 2,520m 1:59.0

‘10
app.erg.zone

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11/09/24 1:10:00 17,400m 2:00.6

‘70
app.erg.zone

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11/08/24 1:10:00 18,108m 1:55.9

‘70
app.erg.zone

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11/07/24 v250m/1:30r...7 4,000m 1:39.7

Ladder
Speed
app.erg.zone

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11/07/24 15:00 3,499m 2:08.6

‘15
app.erg.zone

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11/06/24 45:00 11,152m 2:01.0

45’
app.erg.zone

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11/06/24 v5000m/4:01r...5 25,000m 1:54.4

5x5000
app.erg.zone

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11/05/24 1:10:00 16,935m 2:04.0

‘70
app.erg.zone

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11/04/24 v5000m/4:00r...3 15,000m 1:50.3

3x5000
app.erg.zone

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11/04/24 10:00 2,422m 2:03.8

‘10
app.erg.zone

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11/03/24 1:00:00 14,002m 2:08.5

60’
app.erg.zone

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11/02/24 1:20:00 19,048m 2:05.9

‘80
app.erg.zone

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10/31/24 8x500m/3:30r 13:14.2 1:39.2

8x500
Speed
app.erg.zone

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10/31/24 20:00 4,508m 2:13.0

‘20
app.erg.zone

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10/30/24 1:20:00 19,279m 2:04.4

‘80
app.erg.zone

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10/30/24 1:30:00 22,601m 1:59.4

90’
app.erg.zone

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10/29/24 8x500m/3:30r 13:05.4 1:38.1

500m
app.erg.zone

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10/29/24 20:00 5,002m 1:59.9

‘20
app.erg.zone

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10/28/24 1:10:00 17,061m 2:03.0

‘70
app.erg.zone

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10/27/24 v5000m/4:00r...3 15,000m 1:50.6

3x5000
app.erg.zone

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10/27/24 10:00 2,490m 2:00.4

‘10
app.erg.zone

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10/26/24 1:10:00 17,053m 2:03.1

‘70
app.erg.zone

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10/25/24 1:10:00 17,380m 2:00.8

‘70
app.erg.zone

View workout