Roberto Scamuzzi 10:00 SkiErg
2,370
Meters
10:00.0
Time
2:06.5
Pace
149
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 45 |
| Stroke Count | 456 |
| Drag Factor | 80 |
July 23, 2025 18:45:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 45 | 122 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 41 | 118 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 47 | 122 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 46 | 124 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 47 | 122 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 47 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘10
app.erg.zone