Roberto Scamuzzi 1:10:00 SkiErg
16,513
Meters
1:10:00.0
Time
2:07.1
Pace
1057
Calories
134
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 45 |
Stroke Count | 3175 |
Drag Factor | 79 |
July 18, 2025 19:29:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:00.0 | 16,513 | 2:07.1 | 170 | 885 | 45 | 134 |
5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 46 | 120 |
10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 46 | 123 |
15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 47 | 126 |
20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 47 | 127 |
25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 40 | 112 |
30:00.0 | 834 | 2:59.8 | 60 | 507 | 33 | 133 |
35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 47 | 135 |
40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 47 | 139 |
45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 47 | 143 |
50:00.0 | 1,225 | 2:02.4 | 191 | 956 | 47 | 141 |
55:00.0 | 1,223 | 2:02.6 | 190 | 952 | 47 | 144 |
1:00:00.0 | 1,221 | 2:02.8 | 189 | 949 | 47 | 142 |
1:05:00.0 | 1,193 | 2:05.7 | 176 | 906 | 46 | 141 |
1:10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 48 | 153 |
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70’
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