Roberto Scamuzzi 15000m SkiErg
15,000
Meters
1:03:47.7
Time
2:07.5
Pace
943
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 46 |
| Stroke Count | 2942 |
| Drag Factor | 81 |
August 01, 2025 19:38:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:47.7 | 15,000 | 2:07.5 | 169 | 879 | 46 | 129 |
| 6:31.0 | 1,500 | 2:10.3 | 158 | 844 | 45 | 115 |
| 6:21.4 | 3,000 | 2:07.1 | 170 | 886 | 48 | 118 |
| 7:16.9 | 4,500 | 2:25.6 | 113 | 689 | 41 | 124 |
| 6:20.1 | 6,000 | 2:06.7 | 172 | 892 | 47 | 125 |
| 6:15.4 | 7,500 | 2:05.1 | 179 | 914 | 47 | 133 |
| 6:18.1 | 9,000 | 2:06.0 | 175 | 901 | 47 | 133 |
| 6:13.3 | 10,500 | 2:04.4 | 182 | 925 | 47 | 134 |
| 6:13.5 | 12,000 | 2:04.5 | 181 | 924 | 47 | 132 |
| 6:09.9 | 13,500 | 2:03.3 | 187 | 942 | 46 | 140 |
| 6:08.2 | 15,000 | 2:02.7 | 189 | 951 | 47 | 142 |
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15k
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