Roberto Scamuzzi 1:00:00 SkiErg
14,498
Meters
1:00:00.0
Time
2:04.1
Pace
931
Calories
134
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 46 |
Stroke Count | 2819 |
Drag Factor | 87 |
August 05, 2025 19:44:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,498 | 2:04.1 | 183 | 929 | 46 | 134 |
5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 45 | 118 |
10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 47 | 128 |
15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 47 | 131 |
20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 47 | 129 |
25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 45 | 125 |
30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 46 | 136 |
35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 49 | 135 |
40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 46 | 138 |
45:00.0 | 1,239 | 2:01.0 | 197 | 978 | 47 | 143 |
50:00.0 | 1,238 | 2:01.1 | 197 | 977 | 48 | 145 |
55:00.0 | 1,239 | 2:01.0 | 197 | 978 | 49 | 144 |
1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 47 | 144 |
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