Roberto Scamuzzi 15000m SkiErg
15,000
Meters
1:01:29.9
Time
2:02.9
Pace
966
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 47 |
| Stroke Count | 2942 |
| Drag Factor | 85 |
July 25, 2025 19:09:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.9 | 15,000 | 2:02.9 | 188 | 947 | 47 | 126 |
| 6:17.1 | 1,500 | 2:05.7 | 176 | 906 | 46 | 114 |
| 6:09.3 | 3,000 | 2:03.1 | 188 | 945 | 47 | 119 |
| 6:11.2 | 4,500 | 2:03.7 | 185 | 935 | 47 | 124 |
| 6:09.5 | 6,000 | 2:03.1 | 187 | 944 | 48 | 123 |
| 6:08.2 | 7,500 | 2:02.7 | 189 | 951 | 49 | 126 |
| 6:07.9 | 9,000 | 2:02.6 | 190 | 953 | 49 | 129 |
| 6:09.9 | 10,500 | 2:03.3 | 187 | 942 | 48 | 126 |
| 6:08.6 | 12,000 | 2:02.8 | 189 | 949 | 48 | 132 |
| 6:06.5 | 13,500 | 2:02.1 | 192 | 960 | 48 | 134 |
| 6:01.9 | 15,000 | 2:00.6 | 199 | 986 | 48 | 139 |
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15k
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