Roberto Scamuzzi

Log

Date Workout Score Ave Comments Action
10/24/24 v1000m/2:01r...10 10,000m 1:47.7

10x1000m
app.erg.zone

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10/24/24 10:00 2,416m 2:04.1

10’
app.erg.zone

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10/23/24 1:00:00 14,322m 2:05.6

60’
app.erg.zone

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10/23/24 v500m/2:00r...6 3,000m 1:47.0

500m
app.erg.zone

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10/23/24 2:00:00 29,574m 2:01.7

‘120
app.erg.zone

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10/22/24 1:10:00 16,801m 2:04.9

‘70
app.erg.zone

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10/21/24 10:00 2,525m 1:58.8

‘10
app.erg.zone

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10/21/24 v500m/1:30r...12 6,000m 1:42.2

500m
app.erg.zone

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10/21/24 15:00 3,758m 1:59.7

‘15
app.erg.zone

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10/20/24 1:00:00 14,582m 2:03.4

60’
app.erg.zone

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10/19/24 1:00:00 14,504m 2:04.1

60’
app.erg.zone

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10/18/24 20000m 1:19:09.4 1:58.7

20000
app.erg.zone

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10/17/24 v1000m/1:31r...10 10,000m 1:49.3

10x1000m
app.erg.zone

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10/17/24 10:00 2,278m 2:11.6

10’
app.erg.zone

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10/16/24 1:00:00 14,001m 2:08.5

60’
app.erg.zone

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10/16/24 1:30:00 22,938m 1:57.7

90’
app.erg.zone

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10/15/24 1:00:00 14,002m 2:08.5

60’
app.erg.zone

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10/14/24 v2000m/2:31r...5 10,000m 1:47.4

5x2000
app.erg.zone

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10/14/24 10:00 2,521m 1:59.0

‘10
app.erg.zone

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10/13/24 45:00 11,251m 1:59.9

45’
app.erg.zone

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10/12/24 1:00:00 14,027m 2:08.3

60’
app.erg.zone

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10/11/24 1:00:00 15,150m 1:58.8

‘60
app.erg.zone

View workout
10/10/24 v1000m/1:32r...10 10,000m 1:52.8

10x1000m
app.erg.zone

View workout
10/10/24 10:00 2,318m 2:09.4

10’
app.erg.zone

View workout
10/09/24 1:00:00 14,002m 2:08.5

60’
app.erg.zone

View workout