Roberto Scamuzzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/24 |
v1000m/2:01r...10 |
10,000m |
1:47.7 |
RowErg |
View workout
|
10/24/24 |
10:00 |
2,416m |
2:04.1 |
RowErg |
View workout
|
10/23/24 |
1:00:00 |
14,322m |
2:05.6 |
RowErg |
View workout
|
10/23/24 |
v500m/2:00r...6 |
3,000m |
1:47.0 |
SkiErg |
View workout
|
10/23/24 |
2:00:00 |
29,574m |
2:01.7 |
SkiErg |
View workout
|
10/22/24 |
1:10:00 |
16,801m |
2:04.9 |
RowErg |
View workout
|
10/21/24 |
10:00 |
2,525m |
1:58.8 |
SkiErg |
View workout
|
10/21/24 |
v500m/1:30r...12 |
6,000m |
1:42.2 |
SkiErg |
View workout
|
10/21/24 |
15:00 |
3,758m |
1:59.7 |
SkiErg |
View workout
|
10/20/24 |
1:00:00 |
14,582m |
2:03.4 |
RowErg |
View workout
|
10/19/24 |
1:00:00 |
14,504m |
2:04.1 |
RowErg |
View workout
|
10/18/24 |
20000m |
1:19:09.4 |
1:58.7 |
SkiErg |
View workout
|
10/17/24 |
v1000m/1:31r...10 |
10,000m |
1:49.3 |
RowErg |
View workout
|
10/17/24 |
10:00 |
2,278m |
2:11.6 |
RowErg |
View workout
|
10/16/24 |
1:00:00 |
14,001m |
2:08.5 |
RowErg |
View workout
|
10/16/24 |
1:30:00 |
22,938m |
1:57.7 |
SkiErg |
View workout
|
10/15/24 |
1:00:00 |
14,002m |
2:08.5 |
RowErg |
View workout
|
10/14/24 |
v2000m/2:31r...5 |
10,000m |
1:47.4 |
SkiErg |
View workout
|
10/14/24 |
10:00 |
2,521m |
1:59.0 |
SkiErg |
View workout
|
10/13/24 |
45:00 |
11,251m |
1:59.9 |
RowErg |
View workout
|
10/12/24 |
1:00:00 |
14,027m |
2:08.3 |
RowErg |
View workout
|
10/11/24 |
1:00:00 |
15,150m |
1:58.8 |
SkiErg |
View workout
|
10/10/24 |
v1000m/1:32r...10 |
10,000m |
1:52.8 |
RowErg |
View workout
|
10/10/24 |
10:00 |
2,318m |
2:09.4 |
RowErg |
View workout
|
10/09/24 |
1:00:00 |
14,002m |
2:08.5 |
RowErg |
View workout
|