Roberto Scamuzzi 15000m SkiErg
15,000
Meters
1:01:54.7
Time
2:03.8
Pace
962
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 46 |
| Stroke Count | 2865 |
| Drag Factor | 80 |
July 09, 2025 19:45:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:54.7 | 15,000 | 2:03.8 | 184 | 934 | 46 | 135 |
| 6:16.5 | 1,500 | 2:05.5 | 177 | 909 | 44 | 122 |
| 6:11.4 | 3,000 | 2:03.8 | 184 | 934 | 45 | 129 |
| 6:07.3 | 4,500 | 2:02.4 | 191 | 956 | 46 | 128 |
| 6:16.2 | 6,000 | 2:05.4 | 177 | 910 | 45 | 135 |
| 6:08.6 | 7,500 | 2:02.8 | 189 | 949 | 48 | 140 |
| 6:12.3 | 9,000 | 2:04.1 | 183 | 930 | 46 | 140 |
| 6:08.8 | 10,500 | 2:02.9 | 188 | 948 | 48 | 139 |
| 6:13.1 | 12,000 | 2:04.3 | 182 | 926 | 47 | 141 |
| 6:09.9 | 13,500 | 2:03.3 | 187 | 942 | 47 | 142 |
| 6:10.4 | 15,000 | 2:03.4 | 186 | 939 | 47 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k
app.erg.zone