Roberto Scamuzzi 15000m SkiErg
15,000
Meters
1:02:59.9
Time
2:05.9
Pace
944
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 47 |
| Stroke Count | 2991 |
| Drag Factor | 81 |
June 12, 2025 14:04:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:59.9 | 15,000 | 2:05.9 | 175 | 902 | 47 | 130 |
| 6:24.7 | 1,500 | 2:08.2 | 166 | 871 | 46 | 122 |
| 6:24.0 | 3,000 | 2:08.0 | 167 | 874 | 46 | 125 |
| 6:14.7 | 4,500 | 2:04.9 | 180 | 918 | 48 | 128 |
| 6:16.6 | 6,000 | 2:05.5 | 177 | 908 | 48 | 129 |
| 6:17.0 | 7,500 | 2:05.6 | 176 | 906 | 48 | 129 |
| 6:23.0 | 9,000 | 2:07.6 | 168 | 878 | 48 | 128 |
| 6:17.8 | 10,500 | 2:05.9 | 175 | 903 | 47 | 132 |
| 6:16.2 | 12,000 | 2:05.4 | 177 | 910 | 48 | 134 |
| 6:14.5 | 13,500 | 2:04.8 | 180 | 919 | 48 | 134 |
| 6:11.4 | 15,000 | 2:03.8 | 184 | 934 | 48 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k
app.erg.zone