Roberto Scamuzzi 15:00 SkiErg
3,521
Meters
15:00.0
Time
2:07.8
Pace
226
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 47 |
| Stroke Count | 703 |
| Drag Factor | 84 |
June 10, 2025 13:26:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,521 | 2:07.8 | 168 | 877 | 47 | 128 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 44 | 125 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 51 | 133 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 46 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘15
app.erg.zone