Roberto Scamuzzi 10:00 SkiErg
2,429
Meters
10:00.0
Time
2:03.5
Pace
153
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 48 |
| Stroke Count | 481 |
| Drag Factor | 83 |
September 03, 2025 12:30:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 48 | 123 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 48 | 115 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 49 | 118 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 48 | 126 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 48 | 126 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 48 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘10 WU
app.erg.zone