Roberto Scamuzzi 15000m SkiErg
15,000
Meters
59:29.5
Time
1:58.9
Pace
1001
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 49 |
| Stroke Count | 2934 |
| Drag Factor | 97 |
August 27, 2025 19:33:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:29.5 | 15,000 | 1:58.9 | 208 | 1015 | 49 | 140 |
| 6:03.0 | 1,500 | 2:01.0 | 198 | 979 | 47 | 136 |
| 5:53.7 | 3,000 | 1:57.9 | 214 | 1034 | 49 | 140 |
| 5:55.3 | 4,500 | 1:58.4 | 211 | 1025 | 49 | 139 |
| 5:57.3 | 6,000 | 1:59.1 | 207 | 1013 | 49 | 141 |
| 5:55.9 | 7,500 | 1:58.6 | 210 | 1021 | 50 | 140 |
| 5:55.5 | 9,000 | 1:58.5 | 210 | 1023 | 50 | 139 |
| 5:56.7 | 10,500 | 1:58.9 | 208 | 1016 | 49 | 143 |
| 5:57.4 | 12,000 | 1:59.1 | 207 | 1012 | 50 | 143 |
| 5:58.7 | 13,500 | 1:59.5 | 205 | 1004 | 50 | 140 |
| 5:56.1 | 15,000 | 1:58.7 | 209 | 1020 | 50 | 144 |
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