Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/25 | 33:17 | 15,057m | 2:12.6 | BikeErg | View workout | |
| 01/18/25 | 5000m | 24:08.5 | 2:24.8 | RowErg | View workout | |
| 01/18/25 | 5000m | 24:25.4 | 2:26.5 | SkiErg | View workout | |
| 01/17/25 | 3000m | 14:11.6 | 2:21.9 | RowErg | View workout | |
| 01/17/25 | 5000m | 24:34.3 | 2:27.4 | SkiErg | View workout | |
| 01/16/25 | 10000m | 21:26.4 | 2:08.6 | BikeErg | View workout | |
| 01/16/25 | 3000m | 14:05.1 | 2:20.8 | RowErg | View workout | |
| 01/16/25 | 2000m | 9:38.6 | 2:24.6 | SkiErg | View workout | |
| 01/12/25 | 10000m | 21:46.0 | 2:10.6 | BikeErg | View workout | |
| 01/12/25 | 5000m | 24:14.7 | 2:25.4 | RowErg | View workout | |
| 01/12/25 | 5000m | 24:31.7 | 2:27.1 | SkiErg | View workout | |
| 01/09/25 | 10000m | 21:32.2 | 2:09.2 | BikeErg | View workout | |
| 01/09/25 | 3000m | 14:14.5 | 2:22.4 | RowErg | View workout | |
| 01/09/25 | 2000m | 9:33.9 | 2:23.4 | SkiErg | View workout | |
| 01/08/25 | 10000m | 21:35.3 | 2:09.5 | BikeErg | View workout | |
| 01/08/25 | 2000m | 9:34.3 | 2:23.5 | RowErg | View workout | |
| 01/08/25 | 2000m | 9:46.0 | 2:26.5 | SkiErg | View workout | |
| 01/05/25 | 10000m | 21:56.1 | 2:11.6 | BikeErg | View workout | |
| 01/05/25 | 3000m | 14:44.7 | 2:27.4 | RowErg | View workout | |
| 01/05/25 | 2000m | 9:54.5 | 2:28.6 | SkiErg | View workout | |
| 12/18/24 | 10000m | 23:27.6 | 2:20.7 | BikeErg | View workout | |
| 12/17/24 | 10000m | 23:48.7 | 2:22.8 | BikeErg | View workout | |
| 12/16/24 | 10000m | 24:02.4 | 2:24.2 | BikeErg | View workout | |
| 12/15/24 | 20000m | 44:44.4 | 2:14.2 | BikeErg | View workout | |
| 12/14/24 | 20000m | 46:50.6 | 2:20.5 | BikeErg | View workout |