Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/24 | 2000m | 9:13.0 | 2:18.2 | SkiErg | View workout | |
| 07/24/24 | 5000m | 22:12.1 | 2:13.2 | RowErg | View workout | |
| 07/24/24 | 5000m | 22:53.6 | 2:17.3 | SkiErg | View workout | |
| 07/19/24 | 2000m | 8:59.5 | 2:14.8 | RowErg | View workout | |
| 07/19/24 | 2000m | 9:13.3 | 2:18.3 | SkiErg | View workout | |
| 07/18/24 | 2000m | 8:47.1 | 2:11.7 | RowErg | View workout | |
| 07/18/24 | 134m | 0:37.8 | 2:21.0 | RowErg | View workout | |
| 07/18/24 | 2000m | 9:06.3 | 2:16.5 | SkiErg | View workout | |
| 07/16/24 | 2000m | 8:58.2 | 2:14.5 | RowErg | View workout | |
| 07/16/24 | 2000m | 9:11.0 | 2:17.7 | SkiErg | View workout | |
| 07/08/24 | 5000m | 22:44.1 | 2:16.4 | RowErg | View workout | |
| 07/08/24 | 3000m | 14:08.0 | 2:21.3 | SkiErg | View workout | |
| 07/05/24 | 2000m | 9:02.0 | 2:15.5 | RowErg | View workout | |
| 07/05/24 | 2000m | 9:10.4 | 2:17.6 | SkiErg | View workout | |
| 07/03/24 | 2000m | 9:04.8 | 2:16.2 | RowErg | View workout | |
| 07/03/24 | 2000m | 9:14.3 | 2:18.5 | SkiErg | View workout | |
| 06/16/24 | 2000m | 10:13.6 | 2:33.4 | SkiErg | View workout | |
| 06/07/24 | 2000m | 9:11.8 | 2:17.9 | SkiErg | View workout | |
| 06/06/24 | 3000m | 12:58.4 | 2:09.7 | RowErg | View workout | |
| 06/06/24 | 2000m | 8:56.0 | 2:14.0 | SkiErg | View workout | |
| 06/04/24 | 5000m | 21:59.0 | 2:11.9 | RowErg | View workout | |
| 06/04/24 | 5000m | 22:39.4 | 2:15.9 | SkiErg | View workout | |
| 06/01/24 | 2000m | 8:35.5 | 2:08.8 | RowErg | View workout | |
| 06/01/24 | 2000m | 8:39.2 | 2:09.8 | SkiErg | View workout | |
| 05/30/24 | 3000m | 13:08.8 | 2:11.4 | RowErg | View workout |