Bernie Shiao 2000m SkiErg
2,000
Meters
9:54.4
Time
2:28.6
Pace
108
Calories
84
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 54 |
March 02, 2025 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.4 | 2,000 | 2:28.6 | 107 | 667 | 31 | 84 |
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 32 | 81 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 649 | 31 | 82 |
| 2:27.8 | 1,500 | 2:27.8 | 108 | 673 | 31 | 86 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 683 | 31 | 90 |
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Workout Graph
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