Bernie Shiao 1:00:06 BikeErg
25,846
Meters
1:00:06.7
Time
2:19.5
Pace
743
Calories
95
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 66 |
| Power/kg | 1.83 |
| Drag Factor | 87 |
March 14, 2025 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 25,846 | 2:19.5 | 129 | 743 | 66 | 95 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 626 | 61 | 86 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 68 | 95 |
| 15:00.0 | 2,157 | 2:19.0 | 130 | 747 | 68 | 92 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 714 | 65 | 94 |
| 25:00.0 | 2,235 | 2:14.2 | 145 | 798 | 67 | 93 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 67 | 97 |
| 35:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 101 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 67 | 103 |
| 45:00.0 | 2,220 | 2:15.1 | 142 | 788 | 66 | 105 |
| 50:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 104 |
| 55:00.0 | 2,010 | 2:29.2 | 105 | 662 | 71 | 90 |
| 1:00:00.0 | 2,011 | 2:29.1 | 105 | 662 | 70 | 92 |
| 1:00:06.7 | 31 | 3:36.1 | 35 | 419 | 53 | 91 |