Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/25 | 46:25 | 20,931m | 2:13.0 | BikeErg | View workout | |
| 01/26/25 | 5000m | 24:34.2 | 2:27.4 | SkiErg | View workout | |
| 01/25/25 | 1:05:32 | 30,250m | 2:09.9 | BikeErg | View workout | |
| 01/25/25 | 5000m | 24:38.9 | 2:27.8 | RowErg | View workout | |
| 01/24/25 | 1:25:50 | 36,212m | 2:22.2 | BikeErg | View workout | |
| 01/24/25 | 311m | 1:36.9 | 2:35.7 | RowErg | View workout | |
| 01/24/25 | 2000m | 9:49.7 | 2:27.4 | SkiErg | View workout | |
| 01/23/25 | 32:11 | 15,189m | 2:07.1 | BikeErg | View workout | |
| 01/23/25 | 3000m | 13:59.1 | 2:19.8 | RowErg | View workout | |
| 01/23/25 | 2000m | 9:42.5 | 2:25.6 | SkiErg | View workout | |
| 01/21/25 | 1:41:49 | 45,303m | 2:14.8 | BikeErg | View workout | |
| 01/21/25 | 2000m | 9:45.2 | 2:26.3 | RowErg | View workout | |
| 01/20/25 | 1:21:45 | 40,042m | 2:02.5 | BikeErg | View workout | |
| 01/19/25 | 47:24 | 21,347m | 2:13.2 | BikeErg | View workout | |
| 01/19/25 | 5000m | 24:39.5 | 2:27.9 | SkiErg | View workout | |
| 01/18/25 | 33:17 | 15,057m | 2:12.6 | BikeErg | View workout | |
| 01/18/25 | 5000m | 24:08.5 | 2:24.8 | RowErg | View workout | |
| 01/18/25 | 5000m | 24:25.4 | 2:26.5 | SkiErg | View workout | |
| 01/17/25 | 3000m | 14:11.6 | 2:21.9 | RowErg | View workout | |
| 01/17/25 | 5000m | 24:34.3 | 2:27.4 | SkiErg | View workout | |
| 01/16/25 | 10000m | 21:26.4 | 2:08.6 | BikeErg | View workout | |
| 01/16/25 | 3000m | 14:05.1 | 2:20.8 | RowErg | View workout | |
| 01/16/25 | 2000m | 9:38.6 | 2:24.6 | SkiErg | View workout | |
| 01/12/25 | 10000m | 21:46.0 | 2:10.6 | BikeErg | View workout | |
| 01/12/25 | 5000m | 24:14.7 | 2:25.4 | RowErg | View workout |