Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/17/25 | 5000m | 23:13.8 | 2:19.3 | RowErg | View workout | |
| 03/17/25 | 2000m | 9:42.7 | 2:25.6 | SkiErg | View workout | |
| 03/16/25 | 5000m | 23:12.7 | 2:19.2 | RowErg | View workout | |
| 03/16/25 | 2000m | 9:48.6 | 2:27.1 | SkiErg | View workout | |
| 03/14/25 | 1:00:06 | 25,846m | 2:19.5 | BikeErg | View workout | |
| 03/13/25 | 5000m | 22:17.3 | 2:13.7 | RowErg | View workout | |
| 03/13/25 | 2000m | 9:45.0 | 2:26.2 | SkiErg | View workout | |
| 03/12/25 | 5000m | 21:57.4 | 2:11.7 | RowErg | View workout | |
| 03/12/25 | 1000m | 4:36.6 | 2:18.3 | RowErg | View workout | |
| 03/12/25 | 1000m | 4:47.0 | 2:23.5 | RowErg | View workout | |
| 03/12/25 | 45m | 0:28.0 | 5:11.1 | RowErg | View workout | |
| 03/11/25 | 5000m | 23:46.2 | 2:22.6 | RowErg | View workout | |
| 03/11/25 | 28:18 | 12,852m | 2:12.1 | BikeErg | View workout | |
| 03/10/25 | 41:10 | 18,286m | 2:15.0 | BikeErg | View workout | |
| 03/09/25 | 5000m | 23:33.6 | 2:21.3 | RowErg | View workout | |
| 03/09/25 | 47:48 | 21,516m | 2:13.3 | BikeErg | View workout | |
| 03/08/25 | 3000m | 13:50.5 | 2:18.4 | RowErg | View workout | |
| 03/08/25 | 5000m | 24:09.1 | 2:24.9 | RowErg | View workout | |
| 03/07/25 | 37:41 | 16,728m | 2:15.1 | BikeErg | View workout | |
| 03/07/25 | 29:00 | 12,542m | 2:18.7 | BikeErg | View workout | |
| 03/07/25 | 3000m | 14:45.7 | 2:27.6 | RowErg | View workout | |
| 03/03/25 | 35:11 | 16,149m | 2:10.7 | BikeErg | View workout | |
| 03/03/25 | 3000m | 14:22.6 | 2:23.7 | RowErg | View workout | |
| 03/03/25 | 2000m | 9:42.4 | 2:25.6 | SkiErg | View workout | |
| 03/02/25 | 5000m | 24:34.1 | 2:27.4 | RowErg | View workout |