Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/25 | 1:41:12 | 47,291m | 2:08.4 | BikeErg | View workout | |
| 02/18/25 | 30:38 | 13,548m | 2:15.7 | BikeErg | View workout | |
| 02/16/25 | 50:04 | 22,756m | 2:12.0 | BikeErg | View workout | |
| 02/16/25 | 2000m | 9:29.5 | 2:22.3 | SkiErg | View workout | |
| 02/16/25 | 1000m | 4:57.0 | 2:28.5 | SkiErg | View workout | |
| 02/14/25 | 46:00 | 22,358m | 2:03.4 | BikeErg | View workout | |
| 02/11/25 | 1:38:38 | 48,123m | 2:02.9 | BikeErg | View workout | |
| 02/10/25 | 1:16:57 | 35,905m | 2:08.5 | BikeErg | View workout | |
| 02/08/25 | 30:25 | 12,813m | 2:22.5 | BikeErg | View workout | |
| 02/08/25 | 500m | 1:57.7 | 1:57.7 | SkiErg | View workout | |
| 02/08/25 | 2000m | 9:39.3 | 2:24.8 | SkiErg | View workout | |
| 02/08/25 | 5000m | 24:48.6 | 2:28.8 | RowErg | View workout | |
| 02/07/25 | 46:16 | 21,233m | 2:10.7 | BikeErg | View workout | |
| 02/06/25 | 5000m | 24:38.5 | 2:27.8 | SkiErg | View workout | |
| 02/06/25 | 238m | 1:09.8 | 2:26.6 | SkiErg | View workout | |
| 02/06/25 | 49m | 0:24.6 | 4:11.0 | SkiErg | View workout | |
| 02/05/25 | 1:12:46 | 34,513m | 2:06.5 | BikeErg | View workout | |
| 02/04/25 | 1:00:37 | 27,712m | 2:11.2 | BikeErg | View workout | |
| 02/03/25 | 1:00:11 | 25,837m | 2:19.7 | BikeErg | View workout | |
| 02/02/25 | 5000m | 26:13.2 | 2:37.3 | SkiErg | View workout | |
| 01/31/25 | 1:22:42 | 30,657m | 2:41.8 | BikeErg | View workout | |
| 01/28/25 | 53:58 | 24,796m | 2:10.5 | BikeErg | View workout | |
| 01/27/25 | 5000m | 24:59.0 | 2:29.9 | RowErg | View workout | |
| 01/27/25 | 5000m | 24:52.8 | 2:29.2 | SkiErg | View workout | |
| 01/26/25 | 46:25 | 20,931m | 2:13.0 | BikeErg | View workout |