Bernie Shiao
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/01/25 | 2000m | 9:25.6 | 2:21.4 | SkiErg | View workout | |
03/27/25 | 48:33 | 22,970m | 2:06.8 | BikeErg | View workout | |
03/26/25 | 5000m | 22:53.7 | 2:17.3 | RowErg | View workout | |
03/26/25 | 2000m | 9:33.8 | 2:23.4 | SkiErg | View workout | |
03/25/25 | 2:00:18 | 55,190m | 2:10.7 | BikeErg | View workout | |
03/24/25 | 1:01:28 | 27,356m | 2:14.8 | BikeErg | View workout | |
03/23/25 | 5000m | 22:53.8 | 2:17.3 | RowErg | View workout | |
03/23/25 | 2000m | 9:45.5 | 2:26.3 | SkiErg | View workout | |
03/21/25 | 4000m | 18:36.0 | 2:19.5 | RowErg | View workout | |
03/21/25 | 1000m | 4:45.2 | 2:22.6 | SkiErg | View workout | |
03/20/25 | 5000m | 22:29.6 | 2:14.9 | RowErg | View workout | |
03/20/25 | 2000m | 9:29.2 | 2:22.3 | SkiErg | View workout | |
03/19/25 | 48:41 | 22,657m | 2:08.9 | BikeErg | View workout | |
03/18/25 | 1:02:21 | 29,387m | 2:07.3 | BikeErg | View workout | |
03/17/25 | 5000m | 23:13.8 | 2:19.3 | RowErg | View workout | |
03/17/25 | 2000m | 9:42.7 | 2:25.6 | SkiErg | View workout | |
03/16/25 | 5000m | 23:12.7 | 2:19.2 | RowErg | View workout | |
03/16/25 | 2000m | 9:48.6 | 2:27.1 | SkiErg | View workout | |
03/14/25 | 1:00:06 | 25,846m | 2:19.5 | BikeErg | View workout | |
03/13/25 | 5000m | 22:17.3 | 2:13.7 | RowErg | View workout | |
03/13/25 | 2000m | 9:45.0 | 2:26.2 | SkiErg | View workout | |
03/12/25 | 5000m | 21:57.4 | 2:11.7 | RowErg | View workout | |
03/12/25 | 1000m | 4:36.6 | 2:18.3 | RowErg | View workout | |
03/12/25 | 1000m | 4:47.0 | 2:23.5 | RowErg | View workout | |
03/12/25 | 45m | 0:28.0 | 5:11.1 | RowErg | View workout |