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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 13 Performance Starts Here: Train with Concept2 in 2026

Bernie Shiao

Log

Date Workout Score Ave Comments Action
01/03/26 1000m 4:31.6 2:15.8 View workout
01/03/26 1000m 4:34.9 2:17.4 View workout
01/02/26 10000m 21:42.7 2:10.2 View workout
01/02/26 2000m 9:27.3 2:21.8 View workout
01/02/26 2000m 9:47.1 2:26.7 View workout
01/01/26 v1:00/1:00r...7 9,197m 1:54.1 View workout
01/01/26 5000m 22:15.7 2:13.5 View workout
01/01/26 2000m 9:05.6 2:16.4 View workout
12/19/25 23:12 10,039m 2:18.7 View workout
12/18/25 20000m 44:26.6 2:13.3 View workout
12/17/25 22:20 10,043m 2:13.5 View workout
12/17/25 2000m 9:06.4 2:16.6 View workout
12/16/25 2000m 4:31.1 2:15.5 View workout
12/16/25 v500m/0:45r...12 6,000m 1:45.2 View workout
12/16/25 2000m 4:17.0 2:08.5 View workout
12/16/25 2000m 5:14.1 2:37.0 View workout
12/16/25 v250m/0:45r...12 3,000m 2:03.1 View workout
12/16/25 2000m 9:31.9 2:22.9 View workout
12/15/25 5000m 10:41.6 2:08.3 View workout
12/15/25 15000m 33:38.8 2:14.5 View workout
12/13/25 v1:00/1:00r...10 5,633m 1:46.5 View workout
12/13/25 2000m 9:36.8 2:24.2 View workout
12/12/25 v3000m/2:00r...4 12,000m 1:53.4 View workout
12/12/25 2000m 4:30.8 2:15.4 View workout
12/11/25 v4:00/2:00r...7 10,167m 1:52.1 View workout