Bernie Shiao

Log

Date Workout Score Ave Comments Action
08/18/25 5000m 23:39.0 2:21.9 View workout
08/13/25 Undefined 5:00 1,228 Kg-m 52 lb View workout
08/13/25 5000m 22:23.3 2:14.3 View workout
08/13/25 2000m 9:33.2 2:23.3 View workout
07/19/25 Chest Press 5:00 1,262 Kg-m 57 lb View workout
07/19/25 5000m 22:36.7 2:15.6 View workout
07/19/25 2000m 9:34.8 2:23.7 View workout
07/18/25 3000m 14:20.1 2:23.3 View workout
07/11/25 5000m 22:15.9 2:13.5 View workout
07/11/25 2000m 9:26.8 2:21.7 View workout
06/28/25 5000m 22:36.8 2:15.6 View workout
06/28/25 2000m 9:35.2 2:23.8 View workout
06/21/25 3000m 13:21.4 2:13.5 View workout
06/21/25 2000m 9:30.9 2:22.7 View workout
06/19/25 5000m 22:40.5 2:16.0 View workout
06/19/25 2000m 9:25.8 2:21.4 View workout
06/14/25 3000m 13:22.1 2:13.6 View workout
06/14/25 2000m 9:31.0 2:22.7 View workout
06/09/25 2000m 9:31.5 2:22.8 View workout
06/06/25 5000m 22:57.7 2:17.7 View workout
06/04/25 5000m 23:04.5 2:18.4 View workout
06/02/25 5000m 22:45.7 2:16.5 View workout
05/16/25 4000m 18:29.3 2:18.6 View workout
05/16/25 248m 1:28.6 2:58.6 View workout
05/15/25 5000m 23:08.2 2:18.8 View workout