Bernie Shiao 5:25 BikeErg
2,074
Meters
5:25.9
Time
2:37.1
Pace
56
Calories
98
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 74 |
| Revolution Count | 403 |
| Power/kg | 1.28 |
| Drag Factor | 31 |
January 13, 2026 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:25.9 | 2,074 | 2:37.1 | 90 | 610 | 56 | 74 | 98 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 76 | 105 |
| 5:25.9 | 122 | 3:32.2 | 37 | 425 | 4 | 56 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.