Bernie Shiao 2000m SkiErg
2,000
Meters
9:42.4
Time
2:25.6
Pace
109
Calories
90
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 54 |
March 03, 2025 08:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.4 | 2,000 | 2:25.6 | 113 | 690 | 30 | 90 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 32 | 85 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 31 | 87 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 686 | 30 | 91 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 711 | 31 | 99 |
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Workout Graph
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