Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/24 | 21:54 | 10,071m | 2:10.5 | BikeErg | View workout | |
| 12/10/24 | 1:07:17 | 31,040m | 2:10.0 | BikeErg | View workout | |
| 12/07/24 | 5000m | 23:05.5 | 2:18.5 | RowErg | View workout | |
| 12/07/24 | 5000m | 23:38.8 | 2:21.8 | SkiErg | View workout | |
| 12/05/24 | 23:52 | 10,208m | 2:20.3 | BikeErg | View workout | |
| 12/04/24 | 15:06 | 6,562m | 2:18.1 | BikeErg | View workout | |
| 12/03/24 | 46:17 | 21,059m | 2:11.8 | BikeErg | View workout | |
| 12/02/24 | 45:04 | 21,258m | 2:07.1 | BikeErg | View workout | |
| 12/02/24 | 5000m | 23:30.1 | 2:21.0 | RowErg | View workout | |
| 12/02/24 | 5000m | 24:22.4 | 2:26.2 | SkiErg | View workout | |
| 11/11/24 | 5000m | 24:29.2 | 2:26.9 | RowErg | View workout | |
| 11/11/24 | 5000m | 24:48.3 | 2:28.8 | SkiErg | View workout | |
| 11/11/24 | 65m | 0:26.0 | 3:20.0 | SkiErg | View workout | |
| 11/09/24 | 5000m | 24:06.7 | 2:24.6 | RowErg | View workout | |
| 11/09/24 | 234m | 1:11.1 | 2:31.9 | RowErg | View workout | |
| 11/09/24 | 5000m | 24:30.2 | 2:27.0 | SkiErg | View workout | |
| 11/09/24 | 52m | 0:34.5 | 5:31.7 | SkiErg | View workout | |
| 10/13/24 | 5000m | 23:33.5 | 2:21.3 | RowErg | View workout | |
| 10/13/24 | 3000m | 14:39.1 | 2:26.5 | SkiErg | View workout | |
| 09/27/24 | 4000m | 19:13.6 | 2:24.2 | RowErg | View workout | |
| 09/15/24 | 5000m | 23:02.7 | 2:18.2 | RowErg | View workout | |
| 09/15/24 | 5000m | 23:34.6 | 2:21.4 | SkiErg | View workout | |
| 08/23/24 | 3000m | 13:20.7 | 2:13.4 | RowErg | View workout | |
| 08/23/24 | 3000m | 13:54.0 | 2:19.0 | SkiErg | View workout | |
| 08/12/24 | 5000m | 22:54.5 | 2:17.4 | RowErg | View workout |