Bernie Shiao 1:12:46 BikeErg
34,513
Meters
1:12:46.7
Time
2:06.5
Pace
1087
Calories
115
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 74 |
| Power/kg | 2.46 |
| Drag Factor | 76 |
February 05, 2025 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:46.7 | 34,513 | 2:06.5 | 173 | 894 | 74 | 115 |
| 10:00.0 | 4,683 | 2:08.1 | 166 | 872 | 70 | 103 |
| 20:00.0 | 4,863 | 2:03.3 | 186 | 941 | 76 | 112 |
| 30:00.0 | 4,828 | 2:04.2 | 182 | 927 | 76 | 111 |
| 40:00.0 | 4,890 | 2:02.6 | 189 | 952 | 78 | 121 |
| 50:00.0 | 4,849 | 2:03.7 | 185 | 935 | 78 | 123 |
| 1:00:00.0 | 4,857 | 2:03.5 | 186 | 938 | 76 | 124 |
| 1:10:00.0 | 4,630 | 2:09.5 | 161 | 853 | 72 | 120 |
| 1:12:46.7 | 912 | 3:02.7 | 57 | 497 | 69 | 111 |